Soul Essentials Wellness
Wednesday
Jun. 24
11 AM (EDT)
1 hr
SEW Soul Pilates Sculpt Foundations : Mat Pilates 101
6:30 PM (EDT)
45 min
SEW Arms & Abs - Pilates for Arms & Abs
11:30 PM (GMT)
SEW Soul Pilates: POWERCORE PILATES
Thursday
Jun. 25
Mid - day PWR Pack
The PWR Movement
10 PM (GMT)
SEW Strength Foundations: Beginner-Friendly Strength Training Class (Saturday Strength & Trap)
7 PM (EDT)
SEW Restore & Stretch: Beginner Friendly Stretch Class
Friday
Jun. 26
No events scheduled
Saturday
Jun. 27
1 PM (GMT)
CanceledSEW TraPilates - Strength & Tone
2 PM (GMT)
CanceledSEW Strength Foundations: Beginner-Friendly Strength Training Class (Saturday Strength & Trap)
3 PM (GMT)
CanceledChair Pilates
Sunday
Jun. 28
Monday
Jun. 29
SEW Soul Pilates Foundations: Mat Pilates 101
Tuesday
Jun. 30