Soul Essentials Wellness

Welcome To

Name: SEW Restore & Stretch: Beginner Friendly Stretch Class
Start: 2026-06-25T23:00:00
End: 2026-06-25T23:45:00
Location: Soul Essentials Wellness

Soul Essentials Wellness - Your Sanctuary for Less Hustle and More Alignment

A Co-Op Healing Space, Mat Pilates

and Stretch Studio

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Live Class Schedule

Thursday

Jun. 25

11 AM (EDT)

1 hr

Mid - day PWR Pack

The PWR Movement

10 PM (GMT)

45 min

SEW Strength Foundations: Beginner-Friendly Strength Training Class (Saturday Strength & Trap)

7 PM (EDT)

45 min

SEW Restore & Stretch: Beginner Friendly Stretch Class

Soul Essentials Wellness

Friday

Jun. 26

No events scheduled

Saturday

Jun. 27

1 PM (GMT)

1 hr

CanceledSEW TraPilates - Strength & Tone

Sunday

Jun. 28

No events scheduled

Monday

Jun. 29

No events scheduled

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Testimonials

"Alisa at Soul Essentials Wellness came to DivaDance Toledo for a team building event and she was amazing. Our sound bath experience was so relaxing and enjoyable. The whole team loved it! We will definitely have Alisa back for DivaDates!"

-Diva Dance Toledo

"My experience was very enlightening and relaxing! Highly recommended! Alisa educated me about my body in ways I didn’t know about!"

-T. Kemp

Welcome To

Soul Essentials Wellness - Your Sanctuary for Less Hustle and More Alignment

Live Class Schedule

Testimonials

Soul Essentials Wellness 1700 N Reynolds Rd. Toledo, Ohio 43615 (Located inside the Glann School Building)

CONTACT