Cardio Camp with Kim
with Kim Schaefer
MON OCT 12, 5:30 - 6:15 PM EDT (MON OCT 12, 5:30 - 6:15 PM EDT)

Cardio Camp with Kim

Get moving, get sweaty, and have some fun! This 45-minute cardio bootcamp combines light resistance with lively cardio moves in a mix of circuits and group exercises—all powered by hype tunes to keep the energy high! 🎉🎶 Build stamina, strengthen your body, and leave feeling energized and accomplished!

All fitness levels are welcome, with low-impact options and ways to turn up the challenge. Bring your energy...we will find your pace


Soul Essentials Wellness
1700 N Reynolds Rd, Toledo, OH 43615

Share this