Meal Prep for Energy Workshop

Eat Well • Feel Energized • Simplify Your Week

A practical workshop designed to help busy women create simple, balanced meals that support energy and metabolism.

Duration: 60–75 minutes

Ideal attendance: 15–20 people

Ticket price: $25

Join us for a short stretch class after the workshop

*Wellness bar available

Non-SEW members: $10

SEW members: $FREE.99